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Healthy Eating on the Run

April 9, 2020 @ 1:00 pm - 2:00 pm

Lack of time is a major reason why many people forego healthy eating. Our eating habits have changed, with fast food readily available and more people eating meals in their car or at their desk.

In this seminar, you’ll learn:

• Which fast foods are healthy foods and which you should avoid
• How to choose and prepare healthy foods for busy times
• How to make food your friend

Audience: This course is intended for Harvard Longwood Campus staff, faculty, post docs and affiliates.
Pre-requisites: None
Pre-work: None
Cost: None Participation for the entirety of this course is required to receive credit in the Harvard Training Portal.

Please email hlctraining@hsph.harvard.edu with any questions.