Loading Events

« All Events

The Power of Habits in a Remote Workspace (HLC)

September 13 @ 1:00 pm - 2:00 pm

Good or bad behaviors become our habits through repetition and reinforcement. How do we change our habits? This is a powerful results-driven workshop which covers the neuroscience behind habit development, behavioral paradigms that support habit formation, and helps individuals build new habits or change old ones. Individuals will leave with the tools to advance in their own lifestyle changes. In addition, this session is interactive and specifically addressed remote challenges, and healthy habit formation.

Available to all Longwood Campus staff, faculty, and post-docs.

Registration link here.

Questions? Contact us at hlctraining@hsph.harvard.edu

Details

Date:
September 13
Time:
1:00 pm - 2:00 pm
Event Categories:
,

Venue

Zoom

Organizer

Harvard’s Office of Employee Development & Wellness
Email:
hlctraining@hsph.harvard.edu