Yoga: Energize and Restore (HLC) Virtual Session
April 18 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Tuesday, repeating until 04/25/2023
Please join Dimitra on Zoom for a peaceful, slow-flow yoga practice that will focus on being present in body, breath, and mind. Have a yoga mat, and any other optional props to make yourself comfortable: blocks, strap, bolster cushion, and blanket. A chair or access to a wall can also be used for support. Suited for all levels. No prior yoga experience is necessary.
Questions? Contact email@example.com.