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Yoga: Energize and Restore (HLC) Virtual Session

June 13 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until 06/27/2023

Please join Dimitra on Zoom for a peaceful, slow-flow yoga practice that will focus on being present in body, breath, and mind. Have a yoga mat, and any other optional props to make yourself comfortable: blocks, strap, bolster cushion, and blanket. A chair or access to a wall can also be used for support. Suited for all levels. No prior yoga experience is necessary.

Questions? Contact hlctraining@hsph.harvard.edu.


Harvard’s Office of Employee Development & Wellness