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Yoga: Energize & Restore
October 14, 2020 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.