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Yoga: Energize & Restore

October 21 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Details

Date:
October 21
Time:
12:00 pm - 1:00 pm
Event Category:
Website:
https://trainingportal.harvard.edu/Saba/Web_spf/NA1PRD0068/common/ledetail/cours000000000015361

Organizer

Harvard’s Office of Employee Development & Wellness
Email:
arobertson@hsph.harvard.edu