Addressing Microaggressions at Work

Zoom Virtual Webinar

In this session, you will learn about what microaggressions are and how they negatively impact individuals and teams. You will examine the differences between intention and impact and learn key strategies for addressing microaggressions in ways that foster shared understanding and growth. You will leave with actionable steps that you can begin to immediately apply.

Recurring

Yoga: Energize & Restore

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.