Recurring

Yoga: Energize & Restore

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Understanding Unconscious Bias

Zoom Virtual Webinar

We all have unconscious biases, which doesn’t make us moral or corrupt; it makes us human. In this 2-hour virtual workshop, you will learn how the brain is naturally inclined to make generalizations (some true, some false, some good, some bad) and why. When these generalizations result in stereotypes and biases, there is a danger that marginalized employees will suffer unfair treatment and judgment through no fault of their own.…

Inclusive Recruitment Training Series: Onboarding & Retention

Zoom Virtual Webinar

In this introductory course, learn about the key considerations to make and steps to take when onboarding a new staff member to ensure their long-term success in their role, and that they understand how their work connects to the mission here at Harvard. This module will be largely lecture-based, with the opportunity for interaction and dialogue via polls, the chat, and Q&A.

Recurring

Yoga: Energize & Restore

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Recurring

Yoga: Energize & Restore

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Addressing Microaggressions at Work

Zoom Virtual Webinar

In this session, you will learn about what microaggressions are and how they negatively impact individuals and teams. You will examine the differences between intention and impact and learn key strategies for addressing microaggressions in ways that foster shared understanding and growth. You will leave with actionable steps that you can begin to immediately apply.

Recurring

Yoga: Energize & Restore

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Caught in the Middle: How to Cope as a Sandwich Generation Caregiver

Zoom Virtual Webinar

Are you juggling the care of your parents and kids while trying to focus on your job too? If so, you are probably in the caregiving sandwich and you’re not alone. Nearly half of adults ages 40-59 are caring for both an aging parent and child and most are also in the workforce. Is there a way for sandwich generation caregivers, whether you are a daughter, son, spouse or partner,…

Recurring

Yoga: Energize & Restore

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Budgeting Tips and Strategies

Zoom Virtual Webinar

Have you ever made a budget? Do you know how much you spend every month on necessary (and not necessary) expenses? With this workshop, we will show simple tools that anyone can use to identify all of your expenses (bills, groceries, etc) and make a budget that is easy to use. Once you identify your expenses and income, then you can figure out small changes that you can make to…