Recurring

Yoga: Energize & Restore

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This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary.

Welcoming a Baby? Thinking of Adopting? New to Child Care?

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This seminar provides an overview of the multiple resources offered to Harvard paid benefits eligible employees. Topics covered include a review of various child care options and how to find childcare that’s right for you. A general review of the benefits available to each employee type and their various pay schedules, planning your leave, lactation rooms and other key information for new parents from the Harvard Longwood Campus. Feel free…

Mental Health First Aid

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It is estimated that 1in 5 Americans will experience a diagnosable mental disorder in any given year. The impacts of this are far reaching when you consider how that could also affect family, friends and colleagues. Given the prevalence of mental health issues (which are likely only compounded by the events of the last 15months) The Office of Employee Development and Wellness will be offering a workshop designed to not…

Recurring

Yoga: Energize & Restore

zoom

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary.