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Harvard’s Office of Employee Development & Wellness

November 2020

Yoga: Energize & Restore

November 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

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HLC Manager/Supervisor Series

November 5 @ 10:30 am - 12:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 10:30 am on Thursday, repeating until November 19, 2020

In this course you will explore the three essential skills for effective management: self-management, trust-building and conflict resolution. You will learn how to develop and implement key management behaviors - habits that will influence the way you communicate, foster trusting relationships, and manage interpersonal and team conflict. Throughout this course you will gain a deeper understanding of how to: align with your personal leadership values, boost your productivity and get…

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Yoga: Energize & Restore

November 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Find out more »

Mental Health: The Myths and the Realities

November 12 @ 1:00 pm - 2:00 pm

This training will include general information about mental illness, prevalence of common disorders, and myths that contribute to stigma. The presenter will discuss what defines a mental illness, how it develops, and provide jargon-free signs that someone might be experiencing mental health problems. Lastly, the presenter will address stigma, how individuals can play their part in combatting it, and how it may be internalized. Instructor: Marc Schwendemann, M.A. Audience: Harvard…

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Addressing Microaggressions at Work

November 13 @ 10:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until November 20, 2020

In this session, you will learn about what microaggressions are and how they negatively impact individuals and teams. You will examine the differences between intention and impact and learn key strategies for addressing microaggressions in ways that foster shared understanding and growth. You will leave with actionable steps that you can begin to immediately apply. Audience: This class is intended for Harvard staff, faculty, postdocs and affiliates

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Overview of Updated Flexwork Guidelines for Staff

November 17 @ 11:00 am - 12:00 pm

Join us for this one-hour overview of Harvard's updated flexible work guidelines. We will discuss what the updated guidelines mean in today’s world of remote work. Both Work Life and Human Resources will be in attendance for any questions that may come up. Resources for remote work as well as how to manage competing priorities will be addressed. Audience: Harvard University benefits-eligible staff

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Overview of Updated Flexwork Guidelines for Managers

November 17 @ 1:00 pm - 2:00 pm

Join us for this one-hour overview of Harvard's updated flexible work guidelines. We will discuss what the updated guidelines mean in today’s world of remote work. Both Work Life and Human Resources will be in attendance for any questions that may come up. Resources for remote work as well as how to manage competing priorities will be addressed. Audience: Harvard University managers

Find out more »

Yoga: Energize & Restore

November 18 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Find out more »

Inclusive Recruitment Series: Resume Review & Interviewing

November 19 @ 10:00 am - 11:30 am

Learn tips and tricks for effectively reviewing resumes, and how to organize and execute an inclusive and equitable interview process -- both using a competency-based approach. Audience: SPH staff and faculty.

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HLC Manager/Supervisor Series

November 19 @ 10:30 am - 12:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 10:30 am on Thursday, repeating until November 19, 2020

In this course you will explore the three essential skills for effective management: self-management, trust-building and conflict resolution. You will learn how to develop and implement key management behaviors - habits that will influence the way you communicate, foster trusting relationships, and manage interpersonal and team conflict. Throughout this course you will gain a deeper understanding of how to: align with your personal leadership values, boost your productivity and get…

Find out more »

HLC Cookbook Recipe Submissions

November 20 @ 8:00 am - 5:00 pm

Beginning today, we are accepting submissions of holiday recipes for a new Harvard Longwood Campus virtual cookbook. These recipes can feature holiday-themed appetizers, entrees, deserts or even beverages. Share with us your favorite dishes or drinks around this time of year, family-secrets, or just a fun recipe you’ve discovered during these past few months. The deadline for submitting a recipe is November 20th. Those that do share recipes will be…

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Addressing Microaggressions at Work

November 20 @ 10:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until November 20, 2020

In this session, you will learn about what microaggressions are and how they negatively impact individuals and teams. You will examine the differences between intention and impact and learn key strategies for addressing microaggressions in ways that foster shared understanding and growth. You will leave with actionable steps that you can begin to immediately apply. Audience: This class is intended for Harvard staff, faculty, postdocs and affiliates

Find out more »

Yoga: Energize & Restore

November 25 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Find out more »

December 2020

Understanding Unconscious Bias

December 1 @ 10:00 am - 12:00 pm

All of us have unconscious biases that may prevent us from making equitable, inclusive decisions. In this workshop, you will explore what unconscious bias is and how it manifests in the workplace. You will leave this session with an understanding of: the different types of bias and where they originate from how biases can influence workplace decisions and interactions how to recognize bias within yourself and others strategies for mitigating…

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Yoga: Energize & Restore

December 2 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Find out more »

Welcoming a Baby? Thinking of Adopting? New to Childcare?

December 9 @ 11:00 am - 12:00 pm

This seminar provides an overview of the multiple resources offered to Harvard paid benefits eligible employees. Topics covered include a review of various child care options and how to find childcare that’s right for you. A general review of the benefits available to each employee type and their various pay schedules, planning your leave, lactation rooms and other key information for new parents from the Harvard Longwood Campus.

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Yoga: Energize & Restore

December 9 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Find out more »

Inclusive Recruitment Series: Onboarding & Retention

December 10 @ 10:00 am - 11:30 am

Learn about the key considerations to make when onboarding a new staff member to ensure their long-term success in their role, and in connection to the broader mission here at SPH. Audience: SPH staff and Faculty

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Yoga: Energize & Restore

December 16 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Find out more »
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