Recurring

Yoga: Energize & Restore

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Recurring

Yoga: Energize & Restore

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Building a Culture of Trust

Zoom Virtual Webinar

In this workshop you will explore strategies and best practices to deepen relationships and cultivate greater trust with teams. You will leave with a greater understanding of: The key elements of and barriers to trust. The concept of an emotional bank account, and key deposits and withdrawals associated with trust How to deepen trust with your employees in a remote and/or hybrid workplace environment Audience: Harvard Longwood Campus Managers

Walking Your Why

Zoom Virtual Webinar

Messages about what is important and what makes us worthy are constantly bombarding us. And other’s actions and decisions affect us more that we realize. As a result, many of us are disengaged and dissatisfied with the choices we make and the work we do. Understanding the set of values that are truly our own and not imposed by others, is crucial to reverse this. In this insightful session, you…

Recurring

Yoga: Energize & Restore

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.

Building a Culture of Trust – Managers Only

Zoom Virtual Webinar

In this workshop you will explore strategies and best practices to deepen relationships and cultivate greater trust with teams. You will leave with a greater understanding of: The key elements of and barriers to trust. The concept of an emotional bank account, and key deposits and withdrawals associated with trust How to deepen trust with your employees in a remote and/or hybrid workplace environment Audience: Harvard Longwood Campus Managers

Recurring

Yoga: Energize & Restore

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels.