Here you will find links to credible information and resources that are available to help you cope through these challenging times:
Ten Percent Live: Daily Sanity Breaks and Corona Virus Sanity Guide
How to Watch Corona Virus Media Coverage
APA- Speaking of Psychology: Corona Virus Anxiety
WHO – Briefing on the Mental Health Psycho-social Impact of COVID-19 Outbreak
CDC- Managing Stress and Anxiety
SAMHSA – Taking Care of Your Behavorial Health During an Infection Disease Outbreak
NCTSN – Parent/Caregiver Guide to Helping Families Cope with Corona Virus
NASP – Talking to Children About COVID-19
NY Times – Talking to Tweens and Teens About Corona Virus
NPR- Just for Kids – A Comic Exploring the New Corona Virus