This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…
Yoga: Energize & Restore
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…
Explore Your Lesser-Known Benefits
Does it feel like you are spending tons of money every time you leave the house? Come learn how to use HARVie (hr.harvard.edu) – Harvard’s HR intranet- to explore some of the lesser-known benefits and perks offered to Harvard to help stretch your dollar The Office of Employee Development & Wellness welcomes participants to our…
Yoga: Energize & Restore
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…
Explore Harvard’s Wellbeing Resources
This comprehensive session aims to enhance your personal and professional life by highlighting the available tools & resources offered to you as a Harvard employee. Our team will provide an engaging, interactive presentation, answer your questions, and guide you on how to maximize the benefits available to you. Audience: HLC Staff, Faculty, Post docs Click…
Yoga: Energize & Restore
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…
Yoga: Energize & Restore
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…
Yoga: Energize & Restore
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…
Yoga: Energize & Restore
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…
Yoga: Energize & Restore
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…