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Virtual 5K Training Group & Kickoff Call

September 16 @ 9:30 am - 10:00 am

Ready to achieve your running goals this fall? Our 5K Virtual Training Team is designed to guide you through an 8-week journey (9/16/24 – 11/10/24), to successfully complete a 5K (3.1 miles). Whether you’re running or walking, this flexible program allows you to train anywhere, anytime, fitting seamlessly into your busy schedule.

Key Features:

  • Structured Training Plan: Receive a weekly plan with both running and walking options. Training calendar will be emailed to participants the week prior to the start of the training.
  • Flexible Commitment: Commit to training just 2-3 days per week at times that suit you best. All fitness levels welcome!
  • Expert Guidance: Benefit from the expertise of a certified running coach who will provide weekly educational content to enhance your training and performance.
  • Community Support: Stay motivated and hold yourself accountable by connecting with fellow participants through our Team’s Training page. Share your progress, celebrate milestones, and encourage one another throughout the journey.

Join us for an optional kickoff meeting to learn how to get started, meet other teammates, and a Q&A with your team coach. Monday 9/16 9:30-10:00AM

Details

Date:
September 16
Time:
9:30 am - 10:00 am
Event Category:
Website:
https://trainingportal.harvard.edu/Saba/Web_spf/NA1PRD0068/common/ledetail/cours000000000043544

Organizer

Harvard’s Office of Employee Development & Wellness
Email
hlctraining@hsph.harvard.edu