This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…
Yoga: Energize & Restore
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…
Yoga: Energize & Restore
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…
Professional Development Workshop: Increasing Your Self-Awareness & Emotional Intelligence
Topic: Increasing Your Emotional Intelligence to Navigate Relationships with Increased Insight and Self-Awareness. Participants will engage in a series of interactive activities and discussions aimed at developing emotional intelligence competencies such as self-awareness, self-regulation, empathy, and social skills. Central to the workshop is the completion of an online personality assessment designed with the Myers-Briggs Type…
Yoga: Energize & Restore
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…
Yoga: Energize & Restore
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…
HLC Orientation & Networking Event
Harvard Longwood Campus New Employees! Join us for an interactive opportunity to learn about the resources and benefits available to you at Harvard Longwood Campus, discuss training and development opportunities that encourage personal and professional growth, and provide a chance to network with HLC colleagues. This session is beneficial for employees of all dynamic work…
Yoga: Energize & Restore
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience:…
Professional Development Workshop: The Power of Mentorship: Finding and Connecting with a Mentor
This workshop explores why having a mentor can accelerate your growth, provide valuable insights, and open doors to new opportunities. Participants will learn practical tips for identifying the right mentor, approaching them with confidence, and building a meaningful, mutually beneficial relationship. Whether you’re new to mentorship or seeking to refine your approach, this session will…
Managing Difficult Conversations
We all know the feeling, a pit in our stomach when we know we must have a difficult conversation. We know our jobs well, but how proficient do you feel when it comes to managing conflict well? When a conflict surfaces, we generally feel ill-equipped at best. At our worst, we may cause the situation…