Join us for another session of this upbeat cardio dance class that will give you energy and good vibes. No dance experience is needed for this 60-minute class, which will feature a combination of easy-to-follow dance moves to pop music and body-weight toning exercises. The only equipment needed is a pair of athletic shoes, a yoga mat or towel, and water. While this class is designed to be done anywhere,…

Continue reading "Virtual Cardio Dance Fitness Live Session (HLC)"

Join us for another session of this upbeat cardio dance class that will give you energy and good vibes. No dance experience is needed for this 60-minute class, which will feature a combination of easy-to-follow dance moves to pop music and body-weight toning exercises. The only equipment needed is a pair of athletic shoes, a yoga mat or towel, and water. While this class is designed to be done anywhere,…

Continue reading "Virtual Cardio Dance Fitness Live Session (HLC)"