Mindfulness and Meditation

SPH Reflection Room

Thanks to the hard work of the Harvard Chan School operations team we are pleased to announce that the school will be opening a new space for prayer, meditation and quiet reflection upon completion of renovations in the Lower Level of Kresge. The space will be a dedicated room with facilities suitable for ritual washing. “Reflection Room” will be located in Kresge LL14 and the adjacent Wudu Area in LL08. The “Reflection Room” is for the use of the entire Harvard Chan School community by individuals and small groups. No reservation is required. As the renovations are underway the School has identified a temporary space for prayer, meditation and reflection in Kresge 504.

Multifaith Prayer Room

The Multifaith Prayer Room is located in the basement at entry A. It is open to all students and is used for prayer and meditation, as well as religious, spiritual, and philosophical studies and activities. Access to the Multifaith Prayer Room may be arranged through the Vanderbilt Business Office at 617-432-1629.

Open Enrollment Mindfulness and Mediation Offerings are posted here

Harvard Employee Assistance Program Online Resources:
KGA’s Top 10 Wellbeing Apps 2016
Visit www.kgreer.com/top10apps

Managing Anxiety With Breathing
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Pain Management Meditation
1. Go to the KGA website: www.kgreer.com/relax
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