Managing Difficult Conversations (Managers Only)

Zoom Virtual Webinar

MANAGERS ONLY. *Please note: also a part of the HLC MSS, Module 5 - Managing Difficult Conversations. Please join us with our guest speaker, Lisa Neale, Ombuds Longwood Campus. Lisa joins the Harvard Ombuds Office with over 19 years’ experience in Ombudsing, mediating, conflict coaching and training.  Lisa hails from the University of Colorado Anschutz Medical campus and is certified in Restorative Justice, Crucial Conversations and Accountability, and the DiSC Personality…

Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: HLC staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work: None Cost: None Please email…

Essentials of Strength Training Workshop (HLC)

Zoom Virtual Webinar

In this interactive workshop, you'll learn the essentials of strength training and put your knowledge to practice! Led by a certified personal trainer and weightlifting coach, this movement-focused workshop will cover: The benefits of strength training Key movement patterns to master Tips on crafting your own strength training workouts You'll spend the rest of the session practicing core exercises across foundational movement patterns. Be ready for about 15 minutes of…