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Manager Discussion Forum: Managing Professional Conduct & Discrimination in the Workplace

Zoom Virtual Webinar

Topic: Managing Professional Conduct & Discrimination in the Workplace Mark Addison, Program Officer for Nondiscrimination & Professional Conduct – Mark will present on the policies and support available to managers when handling matters of professional conduct in the workplace. The discussion forum will explore policies on nondiscrimination & anti-bullying (NDAB), Title IX and other Sexual Misconduct, as well as other concerns of professional conduct. We look forward to sharing and…

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Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through, breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection afterwards.No…

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Eating to Enhance our Immune System

Zoom Virtual Webinar

It's amazing how eating healthy to strengthen our immune system is like lifting weights to build muscle. Enhancing the immune system not only decreases susceptibility to colds and viruses, but also to cancer! Find out which foods have been used for hundreds of years as “medicine” to help keep people healthy. You will leave this workshop with some practical tips and recipes. Audience: HLC Faculty, Staff, Post Docs Prerequisites: None…

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Professional Development: Adapting to Change in the Workplace

Zoom Virtual Webinar

Topic: Adapting to Change in the Workplace. The ability to adapt and thrive amidst change is a crucial skill for all. Using a Change Readiness Assessment, participants will gain insight into their personal responses to change as well as their strengths during times of change. An understanding of the stages of change that we all experience will be discussed and the practical strategies we can employ to adapt during times…

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Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: HLC staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work: None Cost: None Please email…

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Manager Discussion Forum – Interviewing Best Practices

Zoom Virtual Webinar

Topic: Interviewing Best Practices Presented by the HSPH TA Team review interviewing best practices, and new approaches to consider in the dynamic work environment. Manager Discussion Forums are 60–90-minute discussion groups for managers to discuss and share their experiences on a specific leadership topic. Each forum will have a different topic with a brief overview provided and then opened for discussion amongst those in attendance. Audience: HLC Managers Only Pre-Requisites:…

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Suicide Prevention (HLC)

Zoom Virtual Webinar

This program will open up a conversation about how we can prevent suicide and take care of ourselves and our community. Samaritans will break down some of the myths of suicide, the risk factors that can build up, the warning signs that we can look out for, and how to be more effective listeners to those who are struggling. There will also be information about the Samaritans’ helpline and ways…

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Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through, breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection afterwards.No…

Continue reading "Weekly Meditation (HLC)"

Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: HLC staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work: None Cost: None Please email…

Continue reading "Yoga: Energize & Restore (HLC)"

Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through, breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection afterwards.No…

Continue reading "Weekly Meditation (HLC)"