Bringing Balance, Productivity and Human Sustainability to the Workplace (HLC)

The saying “All that glitters is not gold” serves as a reminder that appearances can be deceiving. Interestingly, high performers in the workplace may struggle with their well-being despite outward success. Achieving mental, physical, and emotional well-being is crucial for sustained success, as individuals lacking alignment across various aspects of their lives are susceptible to long-term burnout.

In this workshop, we embark on a journey toward human sustainability by carefully navigating disconnections and connections both within and outside the workplace. By delving into mindfulness, honing communication skills, embracing well-being initiatives, and exploring the science of happiness, participants craft a roadmap to attain balance and enhance productivity in their professional endeavors.

Audience: HLC Staff, Faculty, Post Docs
Prerequisites: None
Cost: None

Late Drop/Cancel Fee: None
Instructor: Trish Hart

The Office of Employee Development & Wellness welcomes participants to our programs and activities. For questions, or to request an accommodation, please contact hlctraining@hsph.harvard.edu