Eating to Enhance our Immune System

It’s amazing how eating healthy to strengthen our immune system is like lifting weights to build muscle. Enhancing the immune system not only decreases susceptibility to colds and viruses, but also to cancer! Find out which foods have been used for hundreds of years as “medicine” to help keep people healthy. You will leave this workshop with some practical tips and recipes.

Audience: HLC Faculty, Staff, Post Docs

Prerequisites: None
Cost: None
Late Drop/Cancel Fee: None

The Office of Employee Development & Wellness welcomes participants to our programs and activities. For questions, or to request an accommodation, please contact hlctraining@hsph.harvard.edu