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Four Pillars to Mastered Metabolism (HLC)
March 26 @ 11:00 am - 12:00 pm
Fuel your body with knowledge! Join this nutrition workshop and discover the secrets to achieving a healthier and happier you. Bring your pencil and notebook because you will leave with tons of tips to transform your nutritional habits.
In this session, you will learn about:
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- Nutrition fundamentals
- A run down on human metabolism: How does it work? What makes it run smoothly and efficiently? What are the benefits of a healthy metabolism?
- Four essential pillars needed for an efficient metabolism
Audience: HLC Benefits Eligible Staff, Faculty, Post Docs
Pre-Requisites: None
Cost: None
Late Drop/Cancel Fee: None
The Office of Employee Development & Wellness welcomes participants to our programs and activities. For questions, or to request an accommodation, please contact hlctraining@hsph.harvard.edu