The Science of Happiness (HLC)

Yes, you can create happiness and experience the many benefits of happiness to live a productive and more satisfying life. Research on happiness supports that happy people feel better, do better and live better. During this popular workshop, we will explore the history and research behind this concept of happiness, how it relates to the various facets of your life, and what intentional activities you can do to increase your life satisfaction and fulfillment. Learn and experience the basic principles to bring more happiness to your personal and professional life.

Audience: HLC Faculty, Staff, Post-Docs
Pre-Requisites: None, courses and/or skills
Cost: None
Late Drop/Cancel Fee: None

Office of Employee Development & Wellness welcomes participants to our programs and activities. For questions, or to request an accommodation, please contact hlctraining@hsph.harvard.edu