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Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through , breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection…

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Mentee Information Session (HLC)

Zoom Virtual Webinar

Join us for a MENTEE information session to learn more about the HLC Mentoring Program! The Longwood Mentoring Program facilitates one-to-one mentoring relationships that will connect individuals across our unique campus environment (the Harvard Medical School, Harvard T.H. Chan School of Public Health, and the Harvard School of Dental Medicine) to help individuals involved expand their networks outside their team, gain new knowledge and insights, work towards career advancement and…

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Recurring

HLC Manager/Supervisor Series (HLC)

Zoom Virtual Webinar

The MSS program focuses on increasing your leadership effectiveness by analyzing your personal leadership style and personal communication preferences. After a personal analysis the program will examine communication strategies to assist leaders in the day-to-day situations encountered when leading a team. It consists of six 2-hour segments, and a goal of the program is to be interactive allowing participants to share their personal leadership experiences as a means of learning…

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Understanding the Relationship Between Parent and Teen Mental Health (HLC)

Zoom Virtual Webinar

The medical community declared a national emergency in child and adolescent mental health during the COVID-19 pandemic. Now new research is helping to shine a light on another important aspect of the story — the mental health of parents and the influence of their health on teens. We discuss strategies to better support the mental well-being of parents and caregivers, with a view to preventing anxiety and depression in adolescents.…

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Mentor Information Session (HLC)

Zoom Virtual Webinar

Join us for a MENTOR information session to learn more about the HLC Mentoring Program! The Longwood Mentoring Program facilitates one-to-one mentoring relationships that will connect individuals across our unique campus environment (the Harvard Medical School, Harvard T.H. Chan School of Public Health, and the Harvard School of Dental Medicine) to help individuals involved expand their networks outside their team, gain new knowledge and insights, work towards career advancement and…

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Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: This course is intended for Harvard staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work:…

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Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through , breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection…

Continue reading "Weekly Meditation (HLC)"

Mentor Information Session (HLC)

Zoom Virtual Webinar

Join us for a MENTOR information session to learn more about the HLC Mentoring Program! The Longwood Mentoring Program facilitates one-to-one mentoring relationships that will connect individuals across our unique campus environment (the Harvard Medical School, Harvard T.H. Chan School of Public Health, and the Harvard School of Dental Medicine) to help individuals involved expand their networks outside their team, gain new knowledge and insights, work towards career advancement and…

Continue reading "Mentor Information Session (HLC)"

Recurring

HLC Manager/Supervisor Series (HLC)

Zoom Virtual Webinar

The MSS program focuses on increasing your leadership effectiveness by analyzing your personal leadership style and personal communication preferences. After a personal analysis the program will examine communication strategies to assist leaders in the day-to-day situations encountered when leading a team. It consists of six 2-hour segments, and a goal of the program is to be interactive allowing participants to share their personal leadership experiences as a means of learning…

Continue reading "HLC Manager/Supervisor Series (HLC)"

Mentee Information Session (HLC)

Zoom Virtual Webinar

Join us for a MENTEE information session to learn more about the HLC Mentoring Program! The Longwood Mentoring Program facilitates one-to-one mentoring relationships that will connect individuals across our unique campus environment (the Harvard Medical School, Harvard T.H. Chan School of Public Health, and the Harvard School of Dental Medicine) to help individuals involved expand their networks outside their team, gain new knowledge and insights, work towards career advancement and…

Continue reading "Mentee Information Session (HLC)"