Preparing for Performance Discussions – Staff (HLC)

Zoom Virtual Webinar

Performance assessment and feedback conversations are critical for employee growth and for the success of teams, and yet the uncertainty around how to navigate these conversations can lead to avoidance, anxiety, and stress. During this live webinar you’ll have the opportunity to learn best practices for demonstrating your achievements and navigating these conversations in the most skillful way. Agenda Tips & Tools to assist you in preparing for your performance…

Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through, breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection afterwards.…

Strategies for Promoting Gender Equity in the Workplace (HLC)

Zoom Virtual Webinar

Presented by Rachel DiBella, Associate Director of Strategic Prevention Initiative. This interactive workshop invites participants to reflect on their influence as active bystanders, and roles in promoting a safe and healthy work environment. Using case scenarios and group discussion, content will familiarize participants with University values and policies related to Title IX sexual harassment and other sexual misconduct, as well as employee responsibilities when potential concerns arise in the workplace.…

Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: This course is intended for Harvard staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work:…

Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through, breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection afterwards.…

Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: This course is intended for Harvard staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work:…

Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through, breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection afterwards.…

Manager Discussion Forum: Performance Management Process (HLC)

Zoom Virtual Webinar

Topic- Performance Management. Managers are in the midst of the Performance Management Process and evaluating the performance rating descriptions takes time and can be challenging.  Join us for an interactive exercise where managers work together to assign performance ratings in a case study scenario, and then discuss their rationales and decisions. Audience: HLC Managers Only Pre-Requisites: None Cost: None Late Drop/Cancel Fee: None The Office of Employee Development and Wellness…

Professional Development Workshop: Dynamic Work – The Future of Work (HLC)

Zoom Virtual Webinar

Professional Development workshops examine a wide variety of topics to enhance your personal and professional development. Topics include, but are not limited to; networking, work-life balance, communication skills and personal branding. In this session, participants will join other staff members to share experiences and discuss our dynamic work successes and remaining challenges. It’s been four years since the pandemic hit, and while things have settled down, the nature of work…

Orientation & Networking Event (HLC)

Zoom Virtual Webinar

Harvard Longwood Campus New Employees! Join us for an interactive opportunity to learn about the resources and support that are available to you. This session offers a unique opportunity to meet & engage with fellow new HLC employees. Please only register for this event if you are a new employee on the Harvard Longwood Campus (Harvard Medical School, T. H. Chan School of Public Health, Harvard School of Dental Medicine).…