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Professional Development Workshop: Update Your LinkedIn (HLC)

Zoom Virtual Webinar

Topic: Update Your LinkedIn Summer is the perfect time to update to your LinkedIn profile! Join us for a 1-hour workshop to review the categories of the LinkedIn profile and learn some tips to enhance your presence and personal brand. Specifically, we will examine the “About” section where you develop your own digital elevator speech to share with the LinkedIn audience. Finally, learn more about Harvard’s new LinkedIn pages and…

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Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: This course is intended for Harvard staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work:…

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Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through, breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection afterwards.…

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Managing a Leave of Absence (Managers Only)

Zoom Virtual Webinar

Managing A Leave of Absence will help provide an understanding of the Leave of Absence process, including the roles and responsibilities of both the employee and manager involved before, during and after a leave. The discussion will include an overview of eligibility for each employee class (Admin & Professional, Non-Exempt, Post Doc), types of leaves and guidelines. The leave types covered will include: FMLA, Short Term Disability, Maternity and Parental,…

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HLC Orientation & Networking Event (HLC)

Zoom Virtual Webinar

Welcome Harvard Longwood Campus New Employees! Join us for an interactive opportunity to learn about the resources and support that are available to you. This session offers a unique opportunity to meet & engage with fellow new HLC employees. Please only register for this event if you are a new employee on the Harvard Longwood Campus (Harvard Medical School, T. H. Chan School of Public Health, Harvard School of Dental…

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Procrastination 101 (HLC)

Zoom Virtual Webinar

How many times have you said, “I will do it tomorrow?” Many of us procrastinate and it can be a hard habit to break. In this 30 -minute workshop we will identify areas of procrastination, reasons why we procrastinate and set goals to mitigate procrastination. Audience: HLC Faculty, Staff, Post Docs Pre-Requisites: None Cost: None Late Drop/Cancel Fee: None The Office of Employee Development & Wellness welcomes participants to our…

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Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: This course is intended for Harvard staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work:…

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Manager Discussion Forum: Change Leadership (HLC)

Zoom Virtual Webinar

60–90-minute discussion groups for managers to discuss and share their experiences on a specific leadership topic. Each forum will have a different topic with a brief overview provided and then opened for discussion amongst those in attendance. Topic- Change Leadership Participants will examine the essential behaviors necessary for effective change leadership. A key component of the workshop is the Change Readiness Survey, which assesses participants' current leadership behaviors and identifies…

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Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through, breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection afterwards.…

Continue reading "Weekly Meditation (HLC)"

Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: This course is intended for Harvard staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work:…

Continue reading "Yoga: Energize & Restore (HLC)"