Professional Development Workshop: Leadership without Formal Authority

Zoom Virtual Webinar

Topic: Leadership Without Formal Authority Demonstrating and cultivating leadership skills is important for all positions. Leaders reside in a wide variety of positions beyond the role of manager. We will examine tips for developing and demonstrating your leadership potential, and particularly, in those situations where you may not have the formal authority of "manager". Professional Development workshops examine a wide variety of topics to enhance your personal and professional development.…

Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: This course is intended for Harvard staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work:…

Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through, breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection afterwards.…

HLC Orientation & Networking Event (HLC)

Zoom Virtual Webinar

Harvard Longwood Campus New Employees! Join us for an interactive opportunity to learn about the resources and support that are available to you. This session offers a unique opportunity to meet & engage with fellow new HLC employees. Please only register for this event if you are a new employee on the Harvard Longwood Campus (Harvard Medical School, T. H. Chan School of Public Health, Harvard School of Dental Medicine).…

Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: This course is intended for Harvard staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work:…

Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through, breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection afterwards.No…

Professional Development Workshop: Tips to Fighting Procrastination

Zoom Virtual Webinar

Topic: Tips for Fighting Procrastination Join us on national “Fight Procrastination Day” for an engaging and practical workshop designed to help you conquer procrastination and boost your productivity. This session will provide actionable tips and techniques to help you understand the root causes of procrastination, and at the same time, further hone your time management skills. Using the book “Eat the Frog” and other resources we will examine gain some…

Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: HLC staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work: None Cost: None Please email…

20/20 Onsite Eye Exams (HLC)

107 Avenue Louis Pasteur 107 Avenue Louis Pasteur, Boston, MA, United States

We're excited to announce that 20/20 Onsite, the leader in mobile optometry, is coming to our office to provide comprehensive eye exams. It just takes 30 minutes to get a full eye exam AND shop their collection of over 300 styles of glasses and sunglasses.   This is the easiest way to take advantage of your health benefits without having to leave the office! No more commuting to the doctor, sitting…

Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through, breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection afterwards.No…