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HLC Manager/Supervisor Series (HLC)

Zoom Virtual Webinar

The MSS program focuses on increasing your leadership effectiveness by analyzing your personal leadership style and personal communication preferences. After a personal analysis the program will examine communication strategies to assist leaders in the day-to-day situations encountered when leading a team. It consists of six 2-hour segments, and a goal of the program is to be interactive allowing participants to share their personal leadership experiences as a means of learning…

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Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through , breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection…

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Welcoming a Baby? Thinking of Adopting? New to Child Care? (HLC)

Zoom Virtual Webinar

This seminar provides an overview of the multiple resources offered to Harvard paid benefits eligible employees. Topics covered include a review of various child care options and how to find childcare that’s right for you. A general review of the benefits available to each employee type and their various pay schedules, planning your leave, lactation rooms and other key information for new parents from the Harvard Longwood Campus. Feel free…

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Spread Joy & Save Money: Make it a Happy and Financially Healthy Season

Zoom Virtual Webinar

The holiday season can be full of joy, but also full of stress. If the upcoming holiday season has you feeling financially concerned, join HUECU to learn how to maximize your dollars and create a memorable gift-giving season. They will help you create a plan to set yourself up for success not just this holiday season but also for years to come. What You Will Learn: How to spread joy…

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Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: This course is intended for Harvard staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work:…

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HLC Orientation and Networking Event (HLC)

Zoom Virtual Webinar

Please only register for this event if you are a new employee on the Harvard Longwood Campus (Harvard Medical School, T. H. Chan School of Public Health, Harvard School of Dental Medicine). Audience: Harvard Longwood Campus new staff employees Pre-work: Please review the SPH or HMS New Employee Portal found at https://hlc.harvard.edu/home/new-employee-resources/ Pre-Requisites: None Participation for the entirety of this course is required to receive credit in the Harvard Training…

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Yoga: Energize & Restore (HLC)

Zoom Virtual Webinar

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: This course is intended for Harvard staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work:…

Continue reading "Yoga: Energize & Restore (HLC)"

Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through , breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection…

Continue reading "Weekly Meditation (HLC)"

Weekly Meditation (HLC)

Zoom Virtual Webinar

This workshop is a mindful approach to well-being and managing stress through , breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection…

Continue reading "Weekly Meditation (HLC)"

Managing Difficult Conversations (HLC)- Managers Only

Zoom Virtual Webinar

*Also included as a module of the MSS. As managers, you know your job and your team member’s jobs really well, but how proficient do you feel when it comes to managing conflict well? When a conflict surfaces, we generally feel ill-equipped at best. At our worst, we may cause the situation to escalate and erode our relationships even further. Based on the book Crucial Conversations, this two-hour workshop will…

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