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Yoga: Energize & Restore (HLC)

December 20 @ 11:00 am - 12:00 pm

This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary.

Audience: HLC staff, faculty, post docs and affiliates.
Pre-requisites: None
Pre-work: None
Cost: None
Please email hlctraining@hsph.harvard.edu with any questions.

Details

Date:
December 20
Time:
11:00 am - 12:00 pm
Event Category:
Website:
https://trainingportal.harvard.edu/Saba/Web_spf/NA1PRD0068/common/ledetail/cours000000000015361

Organizer

Harvard’s Office of Employee Development & Wellness
Email
hlctraining@hsph.harvard.edu