This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: HLC staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work: None Cost: None Please email…
This workshop is a mindful approach to well-being and managing stress through, breathing techniques, and an introduction to Sudarshan KriyaTM (SKY) meditation. To begin, we will discuss ways to manage stress that comes up in our lives. After that, participants will be guided through evidence-based breathing techniques for deeper relaxation. After these initial relaxation techniques, the course leader will guide participants through a 20-minute meditation, with time for reflection afterwards.No…
Harvard Longwood Campus New Employees! Join us for an interactive opportunity to learn about the resources and benefits available to you at Harvard Longwood Campus, discuss training and development opportunities that encourage personal and professional growth, and provide a chance to network with HLC colleagues. This session is beneficial for employees of all dynamic work arrangements. Please only register for this event if you are a new employee on the…
This gentle vinyasa flow yoga class with leave you balanced, energized, and restored. We will integrate movement with the breath as part of a gentle and creative vinyasa yoga flow. You will tune into your body and bring a sense of calm to the mind. Suited for all levels. No prior yoga experience necessary. Audience: HLC staff, faculty, post docs and affiliates. Pre-requisites: None Pre-work: None Cost: None Please email…
Topic: Foundations of Interpersonal Communication As we enter 2025, this professional development workshop offers an opportunity to refine and elevate our interpersonal communication skills. Focusing on the primary areas crucial for effective communication—such as active listening, emotional intelligence, clear articulation, non-verbal communication and more—this session provides a comprehensive review to help you hone your personal communication style. Through practical exercises and engaging discussions, participants will gain actionable insights to enhance…
Harvard Longwood Campus New Employees! Join us for an interactive opportunity to learn about the resources and benefits available to you at Harvard Longwood Campus, discuss training and development opportunities that encourage personal and professional growth, and provide a chance to network with HLC colleagues. This session is beneficial for employees of all dynamic work arrangements. Please only register for this event if you are a new employee on the…
Topic: Mastering Networking for Professional Growth Join us during International Networking Week to unlock the power of networking to accelerate your career! In this interactive workshop, you'll learn the key benefits of building strong professional relationships, gaining valuable insights, and fostering collaboration. We'll cover how to confidently start conversations at events, approach new connections, and maintain meaningful relationships. Additionally, you'll discover practical tips for leveraging LinkedIn to expand your network.…
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Topic: Coaching for Improved Performance A coaching leadership style encourages personal growth and creates a culture of open communication and ongoing feedback. During this forum managers will discuss effective coaching techniques and create coaching questions to use with team members that will nurture the development of their team members, and ultimately, contribute to the improved performance of the team. We ask all participants to have their cameras on throughout the…
Continue reading "Manager Discussion Forum: Coaching for Improved Performance"
Harvard Longwood Campus New Employees! Join us for an interactive opportunity to learn about the resources and benefits available to you at Harvard Longwood Campus, discuss training and development opportunities that encourage personal and professional growth, and provide a chance to network with HLC colleagues. This session is beneficial for employees of all dynamic work arrangements. Please only register for this event if you are a new employee on the…
The MSS program focuses on increasing your leadership effectiveness by analyzing your personal leadership style and personal communication preferences. After a personal analysis the program will examine communication strategies to assist leaders in the day-to-day situations encountered when leading a team. It consists of six 2-hour segments, and a goal of the program is to be interactive allowing participants to share their personal leadership experiences as a means of learning…
